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Inside this Book – Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells. A cell consists of three parts: the cell membrane, the nucleus, and the cytoplasm. The membrane separates a cell’s internal environment, which consists of the cytoplasm and nucleus, from its external environment, which contains the nutrients that the cell requires. After nutrients have penetrated the membrane, they are metabolized and turned into energy that fuels a cell’s life functions. An unavoidable by-product of all metabolic activity is waste, which must get back out through the same membrane. Any impairment to a cell’s ability to let nutrients in or let waste out results in death by starvation or toxicity. The yogic concepts that relate to this functional activity of the cell are prana and apana. The concepts that relate to the structural properties of the membrane that support that function are sthira and sukha.
Inside this book –Yoga Anatomy PDF Book by Leslie Kaminoff – Any part of the body that we turn our attention to is part of more than one system: While bones are generally considered part of the skeletal system, they also play important roles in other systems, such as the circulatory, nervous, immune, and endocrine systems. The bones are part of the circulatory and immune systems because red and white blood cells are created in the bone marrow. They are part of the nervous system because of the role calcium has in the working of neurons, and they are part of the endocrine system because of the hormones secreted by bone cells that play a role in our metabolism. None of these systems can work alone. Without the circulatory system, other systems such as the respiratory, endocrine, and digestive systems would not be able to distribute oxygen, hormones, and nutrients to the cells of the body. Without the nervous system, it would be impossible to coordinate the muscles of the limbs or to modulate the dilation of the blood vessels to supply the bones, brain, heart, or muscles with enough blood. All of the systems of the body are overlapping and interdependent.
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Yoga Anatomy by Leslie Kaminoff PDF : eBook Information
- Full Book Name – Yoga Anatomy
- Author of this Book – Leslie Kaminoff
- Language – English
- Book Genre – Non-Fiction, Science, Sports, Health
- Download Format – PDF
- Size – 15.8 MB
- eBook Pages – 346
- Price – Free
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