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Inside this Book – Tai Chi Chuan, or Taijiquan as it is spelt in Romanised Chinese, is one of the most wonderful martial arts in the world. This chapter explains why; so if you are not getting the best from your Tai Chi practice you will at least know what you are lacking. Other chapters show how you can derive the full benefits from Tai Chi Chuan. Some people may be unaware that it is actually a martial art at all, yet it is extremely effective for combat, from the viewpoint of technique as well as force. The amazing thing about Tai Chi Chuan is that to defend yourself against almost any form of physical aggression, you need to know only a few fighting patterns! You do not have to learn a mass of martial art patterns because past masters have reduced a wide variety of fighting techniques to about 20 Tai Chi Chuan patterns which you can use to meet almost any attack. It is a concise, comprehensive fighting system which covers all four of the main categories of attack – hitting, kicking, throwing or gripping. Because of the nature of many other martial arts, their exponents often have difficulty if opponents use attacks that fall outside the categories in which their respective arts specialise. For example, Karate specialises in hitting, so a Karate exponent meeting someone who use Taekwondo or Siamese Boxing, which specialise in kicking, would be handicapped, because the Karate repertoire does not include many kicking techniques. If a Taekwondo exponent meets a Judo expert, the former would have difficulty overcoming the latter’s throws, because in Taekwondo, throws are seldom used. Conversely, the Judo expert would be hard pressed to defend against Taekwondo kicks or Karate punches because the normal Judo training provides little practice against such combat situations. One way to prepare yourself to handle any fighting situation is to learn all these different martial arts. A better alternative is to learn Tai Chi Chuan; it not only saves time and effort, it also gives advantages not found in these other martial arts.
Inside this book –The Complete Book of Tai Chi Chuan PDF Book by Wong Kiew Kit – Have you ever wondered why Tai Chi Chuan is called Tai Chi Chuan, why this effective martial art is widely practised for health, why we normally perform its movements slowly, and why many students gain such a small portion of the tremendous benefits that can be derived from it? An understanding of yin-yang will provide us with answers to these and other questions. Yin-yang is probably the most widely used Chinese concept in the English language; it is also one of the most misunderstood – even among Chinese! Many scholars, for example, give the impression that yin and yang, representing the positive and the negative or the male and female principles, are the two primordial forces operating the universe, or the two fundamental ingredients that make up the whole cosmos. This interpretation is quite wrong, despite its popularity among otherwise authoritative figures. Yin and Yang by themselves are neither forces nor ingredients; they are symbols and may have different meanings in different contexts. So at times they may symbolise forces or ingredients, cosmic or otherwise, but they do not always do so. While its manifestations are many and often profound, in its simplest form the concept of yin and yang refers to the two opposing yet complimentary aspects of everything in the universe, be it an object, a process or an idea. For example, if we talk about looking up at the sky, “up” and “sky” become meaningful only when we relate them to their corresponding aspects of “down” and “earth”. We usually do this unconsciously, because we have become so familiar with these terms, but we do it none the less. In other words, “up” and “sky”, and “down” and “earth” are two opposing yet complementary aspects, which give meaning to each other. If there were no “down” and “earth”, there would be no “up” and “sky”, and vice versa. If we were deep in outer space, “up” and “sky”, or “down” and “earth”, would be meaningless. One of the two aspects is designated as yin, and the other aspect as yang. In this example, “up” and “sky” are conventionally referred to as yang, and “down” and “earth” as yin.
The Complete Book of Tai Chi Chuan by Wong Kiew Kit PDF : eBook Information
- Full Book Name – The Complete Book of Tai Chi Chuan
- Author of this Book – Wong Kiew Kit
- Language – English
- Book Genre – Combat, Health, Martial arts, Reference
- Download Format – PDF
- Size – 15.2 MB
- eBook Pages – 420
- Price – Free