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Inside this Book – There are some days when you just feel more powerful. You force yourself to get up early and break a sweat before everyone else wakes up. That sets the tone for the rest of your day. Your coffee tastes especially good, and the commute doesn’t suck. At work, you go the extra mile on a project and come off looking like a hero. Afterward, you meet some friends whom you haven’t seen in months, and have a couple of drinks on an outdoor deck in the cool summertime air. Someone hands you tickets he couldn’t use. You embrace spontaneity and go see a great show. Afterward, you drive home by moonlight, have great sex, and drift off to sleep on a cloud. We’ve all had days when we feel excited about our lives. We feel young, confident, and alive. Everything clicks. We feel like we’re going somewhere, like we have momentum. We become more powerful versions of ourselves. The powerful you is always there waiting, like a switch inside you that needs to be turned on! It’s the part of you that loves discovery, curiosity, challenges, exercise, connecting with other people, checking off goals, taking action, heading somewhere, and talking out loud. It is a force inside you that wants to grow, move, and expand. All you have to do is locate the switch and turn it on.
Inside this book –Stop Saying You’re Fine PDF Book by Mel Robbins – There’s a battle going on in your brain, and it’s keeping you from getting what you want. To win any fight you have to know what you are up against and how to fight back. Your brain is a formidable opponent and it fights dirty. At crucial moments throughout your day, your brain is putting the brake on your desire for action and inserting thoughts and feelings in order to keep you from moving forward. Yes, you read that right. You don’t have the life you want because your brain is keeping you from getting it. It pits your feelings against your dreams. It sets your worries against your ambitions. And it tees up your frustrations against your future. You are going to learn how to fight back and win. I will hand you an arsenal of tools to use to lift the brake in your brain and take charge of your life, but first you’ve got to understand how your mind traps you. Your brain has made an art form out of doing nothing through “anti- actions.” Anti-actions are the actions you take in the place of the ones you need to take. You can find examples of anti-actions everywhere in your life.
Stop Saying You’re Fine by Mel Robbins PDF : eBook Information
- Full Book Name – Stop Saying You’re Fine
- Author of this Book – Mel Robbins
- Language – English
- Book Genre – Non-Fiction, Self Help, Psychology, Personal Development
- Download Format – PDF
- Size – 1.4 MB
- eBook Pages – 221
- Price – Free